Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, served with a side of sprouted grain toast and buttery avocado.

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NUTRITION

336kcal
Protein
25.9g
Fat
16.3g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

0.625 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with olive oil.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Whisk the egg whites in a small bowl and pour them into the skillet with the spinach.

  • 5

    Gently fold the egg whites until they are set and fluffy, then stir in the chopped turkey bacon.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately alongside the toast and fresh slices of buttery avocado.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh spinach and savory turkey bacon, served with a side of sprouted grain toast and buttery avocado.

NUTRITION

336kcal
Protein
25.9g
Fat
16.3g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

0.625 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

0.25 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with olive oil.

  • 2

    Add the turkey bacon slices and cook until they reach your desired level of crispness, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Whisk the egg whites in a small bowl and pour them into the skillet with the spinach.

  • 5

    Gently fold the egg whites until they are set and fluffy, then stir in the chopped turkey bacon.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Serve the scramble immediately alongside the toast and fresh slices of buttery avocado.