Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded with chia seeds and topped with juicy mixed berries for a refreshing, velvety finish.

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NUTRITION

Protein

35.4g

Fat

5.1g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the texture is creamy and no powder streaks remain.
3
Stir in the chia seeds and allow the mixture to rest for at least five minutes to achieve a thick pudding-like consistency.
4
Rinse the mixed berries and pat them dry with a paper towel.
5
Layer the berries over the protein pudding and enjoy chilled.