Grilled Lemon-Herb Chicken Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken Breast with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken Breast with Steamed Green Beans

Grilled chicken breast marinated in lemon and thyme, served alongside snappy steamed green beans and fluffy white rice.

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NUTRITION

423kcal
Protein
36.5g
Fat
17.5g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Green Beans

1 tablespoon Extra Virgin Olive Oil

0.5 cup Cooked White Rice

1 tablespoon Lemon Juice

1 teaspoon Fresh Thyme

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PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and fresh thyme in a small bowl to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat.

  • 4

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, place the green beans in a steamer basket over boiling water and steam for 5 to 7 minutes until bright green and snappy.

  • 6

    Warm the pre-cooked white rice in a small saucepan or microwave.

  • 7

    Slice the chicken and serve it over the rice with the steamed green beans on the side.

Grilled Lemon-Herb Chicken Breast with Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken Breast with Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken Breast with Steamed Green Beans

Grilled chicken breast marinated in lemon and thyme, served alongside snappy steamed green beans and fluffy white rice.

NUTRITION

423kcal
Protein
36.5g
Fat
17.5g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Green Beans

1 tablespoon Extra Virgin Olive Oil

0.5 cup Cooked White Rice

1 tablespoon Lemon Juice

1 teaspoon Fresh Thyme

PREPARATION

  • 1

    Whisk together the olive oil, lemon juice, and fresh thyme in a small bowl to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat.

  • 4

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, place the green beans in a steamer basket over boiling water and steam for 5 to 7 minutes until bright green and snappy.

  • 6

    Warm the pre-cooked white rice in a small saucepan or microwave.

  • 7

    Slice the chicken and serve it over the rice with the steamed green beans on the side.