Name: Cottage Cheese Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup 2% Cottage Cheese; 1/2 cup Fresh Blueberries; 1/2 cup Fresh Raspberries; 1 oz Sliced Almonds; 1 tbsp Chia Seeds; 2 tsp Pure Maple Syrup

Cottage Cheese Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Protein Bowl with Almonds

Chilled cottage cheese layered with fresh mixed berries and sliced almonds, finished with a drizzle of maple syrup and toasted chia seeds.

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NUTRITION

Protein

27.2g

Fat

22.6g

Carbs

45.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup 2% Cottage Cheese

1/2 cup Fresh Blueberries

1/2 cup Fresh Raspberries

1 oz Sliced Almonds

1 tbsp Chia Seeds

2 tsp Pure Maple Syrup

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PREPARATION

1
Scoop the low-fat cottage cheese into a medium-sized breakfast bowl as your protein-rich base.
2
Rinse the fresh blueberries and raspberries, then pat them dry before layering them over the cottage cheese.
3
Sprinkle the sliced almonds and chia seeds evenly across the top to add a satisfying crunch.
4
Finish the bowl with a light drizzle of pure maple syrup for a touch of natural sweetness.