Name: Braised Oxtail and Steak Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 oz oxtail; 3 oz top sirloin steak; 0.5 cup cooked jasmine rice; 0.5 cup low-sodium chicken broth; 1 tsp avocado oil; 1 tbsp tamari; 0.25 cup yellow onion; 1 tsp garlic; 1 tsp fresh ginger; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp green onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Braised Oxtail and Steak Rice Bowl

Tender oxtail and seared steak simmered in a savory ginger-infused broth, served over fluffy rice for a rich and comforting meal.

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NUTRITION

Protein

41.4g

Fat

26.6g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

2 oz oxtail

3 oz top sirloin steak

0.5 cup cooked jasmine rice

0.5 cup low-sodium chicken broth

1 tsp avocado oil

1 tbsp tamari

0.25 cup yellow onion

1 tsp garlic

1 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onion

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PREPARATION

1
Trim any excess fat from the oxtail and season both the oxtail and cubed sirloin steak with sea salt and black pepper.
2
Heat avocado oil in a small heavy-bottomed pot over medium-high heat and sear the oxtail until deeply browned on all sides.
3
Add the diced yellow onion, minced garlic, and minced ginger to the pot, sautéing for 2 minutes until the aromatics are fragrant.
4
Pour in the chicken broth and tamari, scraping the bottom of the pot to release the flavorful browned bits.
5
Reduce the heat to low, cover with a tight-fitting lid, and simmer for 45 to 60 minutes until the oxtail meat is tender and pulling away from the bone.
6
Add the steak cubes to the pot during the last 5 minutes of simmering to cook them through while remaining juicy.
7
Place the warm cooked jasmine rice in a bowl, top with the braised meats and a generous spoonful of the pan juices, and garnish with sliced green onions.