Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-oregano chicken breast grilled to perfection and served over fluffy quinoa with a side of vibrant, tender-crisp steamed broccoli.

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NUTRITION

425kcal
Protein
43.2g
Fat
13.5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with dried oregano, sea salt, and cracked black pepper.

  • 2

    Heat a grill pan over medium-high heat and lightly brush with half of the olive oil.

  • 3

    Grill the chicken for about 6 to 7 minutes per side until fully cooked and juices run clear.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until vibrant green.

  • 5

    Warm the quinoa and toss it with the remaining olive oil and fresh lemon juice.

  • 6

    Slice the grilled chicken into strips and serve alongside the quinoa and steamed broccoli.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-oregano chicken breast grilled to perfection and served over fluffy quinoa with a side of vibrant, tender-crisp steamed broccoli.

NUTRITION

425kcal
Protein
43.2g
Fat
13.5g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with dried oregano, sea salt, and cracked black pepper.

  • 2

    Heat a grill pan over medium-high heat and lightly brush with half of the olive oil.

  • 3

    Grill the chicken for about 6 to 7 minutes per side until fully cooked and juices run clear.

  • 4

    Steam the broccoli florets in a steamer basket over boiling water for 4 to 5 minutes until vibrant green.

  • 5

    Warm the quinoa and toss it with the remaining olive oil and fresh lemon juice.

  • 6

    Slice the grilled chicken into strips and serve alongside the quinoa and steamed broccoli.