Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1 tablespoon Sliced Almonds; 0.5 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries and chia seeds, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

41.2g

Fat

7.8g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1 cup Mixed Berries

1 tablespoon Sliced Almonds

0.5 tablespoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Whisk in the vanilla protein powder until completely smooth and incorporated.
3
In a glass or jar, layer half of the protein-yogurt mixture at the bottom.
4
Add a layer of half the mixed berries and a sprinkle of chia seeds.
5
Repeat the layers with the remaining yogurt and berries.
6
Top with the sliced almonds for a satisfying crunch.