NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey (93% lean)

0 slice Nitrate-free bacon

1 large Egg

0 tbsp Almond flour

0.25 cup Yellow onion

2 tbsp Sugar-free BBQ sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 375°F and line a small baking dish with parchment paper for easy cleanup.

• 2

  In a medium mixing bowl, combine the ground turkey, egg, almond flour, finely diced yellow onion, garlic powder, onion powder, sea salt, and black pepper.

• 3

  Mix the ingredients by hand until just combined, being careful not to overwork the meat to keep the texture tender.

• 4

  Shape the turkey mixture into a compact loaf and place it in the center of the prepared baking dish.

• 5

  Lay the bacon slices over the top of the loaf, overlapping slightly and tucking the ends underneath the meat.

• 6

  Brush 1 tablespoon of the sugar-free BBQ sauce evenly over the bacon-wrapped loaf.

• 7

  Bake for 25 minutes, then remove from the oven and brush the remaining 1 tablespoon of BBQ sauce over the top.

• 8

  Return to the oven and bake for an additional 10 to 15 minutes, or until the internal temperature reaches 165°F and the bacon is crispy.

• 9

  Allow the meatloaf to rest for 5 minutes before slicing to ensure it stays juicy.