Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.75 tablespoon Chia Seeds; 1 teaspoon Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded with fiber-rich chia seeds, topped with juicy mixed berries and toasted almond slivers.

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NUTRITION

Protein

40.6g

Fat

5.6g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.75 tablespoon Chia Seeds

1 teaspoon Slivered Almonds

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PREPARATION

1
Lightly toast the almond slivers in a dry pan over medium heat until golden and fragrant.
2
In a medium bowl, combine the Greek yogurt and vanilla protein powder.
3
Whisk vigorously until the powder is fully incorporated and the mixture is light and airy.
4
Fold in the chia seeds and let the mixture sit for 5 minutes to thicken into a mousse-like consistency.
5
Gently stir in half of the mixed berries.
6
Transfer the mousse to a serving bowl and top with the remaining berries and the toasted almonds.