Name: Creamy Vanilla Protein Pudding with Fresh Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Non-fat Greek Yogurt; 0.5 tbsp Chia Seeds; 75g Fresh Strawberries, sliced; 15g Walnuts, chopped; 1 tsp Honey; 0.5 tsp Vanilla Extract

Creamy Vanilla Protein Pudding with Fresh Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Pudding with Fresh Strawberries

A chilled blend of creamy Greek yogurt and vanilla, layered with juicy sliced strawberries and topped with toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

13.8g

Fat

12.3g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

100g Non-fat Greek Yogurt

0.5 tbsp Chia Seeds

75g Fresh Strawberries, sliced

15g Walnuts, chopped

1 tsp Honey

0.5 tsp Vanilla Extract

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PREPARATION

1
Whisk the Greek yogurt, vanilla extract, and honey in a small mixing bowl until the texture is completely smooth.
2
Fold in the chia seeds and allow the mixture to rest in the refrigerator for at least 10 minutes to reach a thick, pudding-like consistency.
3
Wash and slice the fresh strawberries into thin, even rounds.
4
Layer the vanilla pudding and strawberry slices into a small glass or mason jar for an attractive presentation.
5
Garnish the top with the chopped walnuts to add a delightful toasted crunch before serving.