Name: Creamy Greek Yogurt Protein Pudding with Sliced Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 2 tablespoons Sliced Almonds; 1 teaspoon Maple Syrup; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Creamy Greek Yogurt Protein Pudding with Sliced Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Sliced Almonds

Thick Greek yogurt whipped with vanilla protein and chia seeds, topped with toasted sliced almonds for a satisfying crunch.

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NUTRITION

Protein

42.7g

Fat

8.7g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

2 tablespoons Sliced Almonds

1 teaspoon Maple Syrup

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder, chia seeds, and vanilla extract to the bowl.
3
Whisk vigorously until the mixture is smooth and the protein powder is fully incorporated.
4
Drizzle in the maple syrup and fold gently to combine.
5
Transfer the pudding to a serving bowl or glass.
6
Top with the sliced almonds and serve immediately or chill for 30 minutes for a thicker consistency.