Name: Baked Penne with Eggs and Marinara
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 tsp olive oil; 4.25 oz ground turkey (93% lean); 0.5 cup marinara sauce; 0.5 cup cooked penne pasta; 1 cup fresh baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano; 2 large eggs; 1 tbsp grated parmesan cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Penne with Eggs and Marinara

Baked al dente penne and savory ground turkey are simmered in a rich marinara sauce, topped with eggs that reveal a luscious, golden yolk when pierced.

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NUTRITION

Protein

46.3g

Fat

28.1g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

1 tsp olive oil

4.25 oz ground turkey (93% lean)

0.5 cup marinara sauce

0.5 cup cooked penne pasta

1 cup fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

2 large eggs

1 tbsp grated parmesan cheese

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PREPARATION

1
Preheat oven to 400°F (200°C).
2
In a small oven-safe skillet, heat olive oil over medium heat and brown the ground turkey until fully cooked.
3
Stir in the marinara sauce, cooked penne, baby spinach, sea salt, black pepper, and dried oregano until the spinach is wilted.
4
Use a spoon to create two small wells in the pasta mixture.
5
Carefully crack one egg into each well.
6
Sprinkle the parmesan cheese over the pasta, avoiding the egg yolks.
7
Transfer the skillet to the oven and bake for 8-10 minutes, or until the egg whites are set but the yolks remain runny.
8
Remove from the oven and let rest for 2 minutes before serving.