NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 medium zucchini

1 tbsp extra virgin olive oil

1 tbsp pine nuts

1 cup fresh basil

1 tbsp grated parmesan cheese

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

PREPARATION

• 1

  Prepare the pesto by pulsing the fresh basil, pine nuts, garlic, grated parmesan, lemon juice, and half of the olive oil in a food processor until smooth.

• 2

  Use a spiralizer to create long noodles from the zucchini, then place them on a paper towel to absorb any excess moisture.

• 3

  Season the chicken breast strips with sea salt and black pepper.

• 4

  Heat the remaining olive oil in a large skillet over medium-high heat and cook the chicken until golden brown and cooked through.

• 5

  Add the zucchini noodles to the skillet with the chicken and sauté for only 1-2 minutes until just tender but still crisp.

• 6

  Remove the skillet from heat, add the prepared pesto, and toss everything together until the noodles are thoroughly coated.