Name: Baked Eggs with Zucchini Noodles
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 4 oz ground turkey; 0.25 cup cooked whole wheat penne; 1 cup spiralized zucchini; 0.25 cup tomato puree; 1 tsp olive oil; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Eggs with Zucchini Noodles

Savory ground turkey and zucchini noodles are tossed with tender penne in a rich tomato sauce, then baked with fresh eggs until the yolks are perfectly velvety.

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NUTRITION

Protein

46.4g

Fat

33.0g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz ground turkey

0.25 cup cooked whole wheat penne

1 cup spiralized zucchini

0.25 cup tomato puree

1 tsp olive oil

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F.
2
In an oven-safe skillet, heat the olive oil over medium heat and brown the ground turkey with minced garlic until the meat is cooked through.
3
Stir in the spiralized zucchini, cooked penne, tomato puree, dried oregano, sea salt, and black pepper, sautéing for 2-3 minutes until the zucchini is slightly softened.
4
Use a large spoon to create three small wells in the turkey and noodle mixture.
5
Carefully crack one egg into each well.
6
Transfer the skillet to the oven and bake for 10-12 minutes, or until the egg whites are set but the yolks remain runny.
7
Remove from the oven and serve immediately while hot.