Name: Vanilla Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries (Strawberries and Blueberries); 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Vanilla Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with crunchy hemp hearts and toasted almonds.

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NUTRITION

Protein

47.2g

Fat

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries (Strawberries and Blueberries)

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Add a tiny splash of water or unsweetened almond milk if the mixture is too thick to stir easily.
3
Place the sliced almonds in a dry pan over medium heat for 2-3 minutes until they are lightly golden and fragrant.
4
Layer half of the protein-infused yogurt into the bottom of a glass or mason jar.
5
Add a layer of half the mixed berries over the yogurt.
6
Repeat the layers with the remaining yogurt and berries.
7
Finish the parfait by sprinkling the hemp hearts and toasted almonds over the top for a satisfying toasted crunch.