Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded with fresh berries for a light, airy treat topped with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

53g

Fat

7.4g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk vigorously for 1-2 minutes until the mixture becomes light, airy, and completely smooth.
3
Gently fold in half of the mixed berries, using a spoon to slightly swirl the fruit juices into the mousse.
4
Transfer the mixture into a chilled serving glass or bowl.
5
Top with the remaining whole berries and a sprinkle of chia seeds for a satisfying crunch.
6
Let the mousse rest in the refrigerator for 10 minutes to allow the texture to set before serving.