Garlic-Herb Steak with Broccoli Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Steak with Broccoli Noodles

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Steak with Broccoli Noodles

Sizzling pan-seared sirloin strips combined with protein-packed chickpea noodles and crisp broccoli florets in a savory garlic-herb glaze.

Try 7 days free, then $12.99 / mo.

NUTRITION

560kcal
Protein
56.0g
Fat
18.0g
Carbs
47.0g

SERVINGS

1 serving

INGREDIENTS

5 oz grass-fed sirloin steak

2 oz chickpea pasta

1.5 cups broccoli florets

0.25 tsp extra virgin olive oil

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    During the last 3 minutes of pasta cooking, add the broccoli florets to the same pot to blanch them until tender-crisp.

  • 3

    While the pasta and broccoli cook, slice the sirloin steak into thin strips and season evenly with sea salt, black pepper, and dried oregano.

  • 4

    Heat the olive oil in a large skillet over medium-high heat. Add the steak strips in a single layer and sear for 2 minutes per side until browned.

  • 5

    Mince the garlic and add it to the skillet with the steak, sautéing for 30 seconds until fragrant.

  • 6

    Drain the pasta and broccoli, then add them directly into the skillet with the steak.

  • 7

    Toss everything together for 1 minute to allow the flavors to meld, then garnish with chopped fresh parsley before serving.

Garlic-Herb Steak with Broccoli Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Steak with Broccoli Noodles

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Steak with Broccoli Noodles

Sizzling pan-seared sirloin strips combined with protein-packed chickpea noodles and crisp broccoli florets in a savory garlic-herb glaze.

NUTRITION

560kcal
Protein
56.0g
Fat
18.0g
Carbs
47.0g

SERVINGS

1 serving

INGREDIENTS

5 oz grass-fed sirloin steak

2 oz chickpea pasta

1.5 cups broccoli florets

0.25 tsp extra virgin olive oil

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the chickpea pasta according to package directions until al dente.

  • 2

    During the last 3 minutes of pasta cooking, add the broccoli florets to the same pot to blanch them until tender-crisp.

  • 3

    While the pasta and broccoli cook, slice the sirloin steak into thin strips and season evenly with sea salt, black pepper, and dried oregano.

  • 4

    Heat the olive oil in a large skillet over medium-high heat. Add the steak strips in a single layer and sear for 2 minutes per side until browned.

  • 5

    Mince the garlic and add it to the skillet with the steak, sautéing for 30 seconds until fragrant.

  • 6

    Drain the pasta and broccoli, then add them directly into the skillet with the steak.

  • 7

    Toss everything together for 1 minute to allow the flavors to meld, then garnish with chopped fresh parsley before serving.