Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed in a sticky ginger-garlic sauce served alongside oven-roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

553kcal
Protein
46.6g
Fat
32.7g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

8 oz asparagus spears

2 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp toasted sesame oil

1 tsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place them on the prepared baking sheet, tossing with 0.5 tsp of toasted sesame oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 10-12 minutes until they are tender and show slight charring at the tips.

  • 4

    While the vegetables roast, whisk together the coconut aminos, honey, grated fresh ginger, minced garlic, and rice vinegar in a small bowl to create the glaze.

  • 5

    Heat the remaining 0.5 tsp of toasted sesame oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side.

  • 6

    Pour the glaze into the skillet during the final 2 minutes of cooking, spooning the liquid over the salmon repeatedly until it reduces into a thick, glossy coating.

  • 7

    Plate the salmon over the roasted asparagus and garnish with sesame seeds before serving.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed in a sticky ginger-garlic sauce served alongside oven-roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

553kcal
Protein
46.6g
Fat
32.7g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

8 oz asparagus spears

2 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 clove garlic

1 tsp toasted sesame oil

1 tsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and place them on the prepared baking sheet, tossing with 0.5 tsp of toasted sesame oil, sea salt, and black pepper.

  • 3

    Roast the asparagus for 10-12 minutes until they are tender and show slight charring at the tips.

  • 4

    While the vegetables roast, whisk together the coconut aminos, honey, grated fresh ginger, minced garlic, and rice vinegar in a small bowl to create the glaze.

  • 5

    Heat the remaining 0.5 tsp of toasted sesame oil in a non-stick skillet over medium-high heat and sear the salmon for 4-5 minutes per side.

  • 6

    Pour the glaze into the skillet during the final 2 minutes of cooking, spooning the liquid over the salmon repeatedly until it reduces into a thick, glossy coating.

  • 7

    Plate the salmon over the roasted asparagus and garnish with sesame seeds before serving.