Name: Big Mac Inspired Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup romaine lettuce; 0.25 cup white onion; 0.25 cup dill pickles; 0.5 oz sharp cheddar cheese; 2 tbsp plain Greek yogurt; 1 tbsp unsweetened ketchup; 1 tsp yellow mustard; 1 tsp pickle juice; 0.13 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Bowl

Sautéed lean ground beef seasoned to perfection and served over a bed of crisp shredded lettuce with a tangy, creamy house-made secret sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57.1g

Fat

32.7g

Carbs

12.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.25 cup white onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

2 tbsp plain Greek yogurt

1 tbsp unsweetened ketchup

1 tsp yellow mustard

1 tsp pickle juice

0.13 tsp smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the Greek yogurt, unsweetened ketchup, yellow mustard, pickle juice, and smoked paprika until smooth.
2
Heat a non-stick skillet over medium-high heat and add the ground beef, breaking it apart with a spatula.
3
Season the beef with sea salt, black pepper, and garlic powder, cooking until browned and cooked through, then drain any excess fat.
4
Assemble the bowl by layering the shredded romaine lettuce, diced white onion, sliced dill pickles, cooked beef, and shredded cheddar cheese.
5
Drizzle the prepared secret sauce over the top and serve immediately.