Name: Greek Yogurt Parfait with Protein Granola and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 8g Vanilla Whey Protein Powder; 35g Protein Granola; 120g Mixed Berries; 8g Chopped Walnuts

Greek Yogurt Parfait with Protein Granola and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Protein Granola and Mixed Berries

Whisked Greek yogurt layered with vanilla protein and fresh berries, topped with a handful of toasted protein granola for a satisfying crunch.

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NUTRITION

Protein

34.8g

Fat

12.6g

Carbs

42.3g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

8g Vanilla Whey Protein Powder

35g Protein Granola

120g Mixed Berries

8g Chopped Walnuts

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Rinse the mixed berries and pat them dry with a paper towel, slicing any larger berries into bite-sized pieces if necessary.
3
In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.
4
Add half of the mixed berries over the yogurt layer.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Sprinkle the protein granola and chopped walnuts over the top to provide a toasted texture and extra crunch.
7
Serve immediately to ensure the granola stays crisp and the berries remain fresh.