NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground chicken

1 oz Parmesan cheese

1 large Egg

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 cup Marinara sauce

1 tsp Fresh parsley

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  In a medium bowl, combine the ground chicken, grated parmesan cheese, egg, garlic powder, dried oregano, sea salt, and black pepper.

• 3

  Mix the ingredients thoroughly until a uniform, dough-like paste forms.

• 4

  Place the mixture onto the prepared baking sheet and flatten into a rectangle approximately 1/4-inch thick.

• 5

  Bake for 18-20 minutes until the edges are golden brown and the center is firm to the touch.

• 6

  While the breadsticks bake, warm the marinara sauce in a small saucepan over low heat until simmering.

• 7

  Remove the tray from the oven and let the breadsticks rest for 5 minutes before slicing into 1-inch wide strips.

• 8

  Garnish with finely chopped fresh parsley and serve immediately with the warm marinara sauce for dipping.