Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz salmon fillet; 1 cup asparagus spears; 2 tbsp almond meal; 1 tbsp dijon mustard; 1 tsp extra virgin olive oil; 1 tsp lemon juice; 0.25 tsp garlic powder; 0.5 tsp dried parsley; 0.25 tsp sea salt; 0.25 tsp black pepper

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Tender salmon fillets baked with a nutty almond-herb crust served alongside crisp-tender roasted asparagus finished with a bright squeeze of lemon.

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NUTRITION

Protein

41.8g

Fat

34.7g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

6 oz salmon fillet

1 cup asparagus spears

2 tbsp almond meal

1 tbsp dijon mustard

1 tsp extra virgin olive oil

1 tsp lemon juice

0.25 tsp garlic powder

0.5 tsp dried parsley

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400 degrees Fahrenheit and line a large baking sheet with parchment paper.
2
Trim the woody ends off the asparagus and toss them on the baking sheet with olive oil, a pinch of salt, and pepper.
3
In a small bowl, combine the almond meal, dried parsley, and garlic powder until well mixed.
4
Pat the salmon fillet dry and place it on the baking sheet, then brush the top evenly with Dijon mustard.
5
Press the almond-herb mixture firmly onto the mustard-coated salmon to create an even crust.
6
Bake for 12 to 15 minutes until the salmon is flaky and the asparagus is tender with lightly charred tips.
7
Drizzle the fresh lemon juice over the salmon and asparagus before serving warm.