Name: Lean Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 1 cup diced zucchini; 1 cup diced red bell pepper; 0.5 cup diced yellow onion; 2 cloves minced garlic; 1 tbsp coconut aminos; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables tossed in a savory glaze for a satisfying, protein-packed meal with a delightful crunch.

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NUTRITION

Protein

49.8g

Fat

30.7g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

1 cup diced zucchini

1 cup diced red bell pepper

0.5 cup diced yellow onion

2 cloves minced garlic

1 tbsp coconut aminos

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until it is fully browned.
3
Toss in the diced onion, bell pepper, and zucchini, then sauté for about 5-7 minutes until the vegetables are tender yet still colorful.
4
Stir in the minced garlic, sea salt, black pepper, and smoked paprika, cooking for another minute until the spices become fragrant.
5
Drizzle the coconut aminos over the mixture and stir well to combine all the flavors before serving hot.