Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken breast; 0.25 cup Basmati rice; 0.5 tbsp Ghee; 0.25 cup Tomato puree; 2 tbsp Full-fat coconut milk; 0.25 cup Yellow onion; 1 tsp Garlic; 1 tsp Ginger; 0.5 tsp Garam masala; 0.25 tsp Turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety spiced tomato and coconut sauce, served over fluffy basmati rice for a fragrant and comforting meal.

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NUTRITION

Protein

52.4g

Fat

20.7g

Carbs

28.0g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken breast

0.25 cup Basmati rice

0.5 tbsp Ghee

0.25 cup Tomato puree

2 tbsp Full-fat coconut milk

0.25 cup Yellow onion

1 tsp Garlic

1 tsp Ginger

0.5 tsp Garam masala

0.25 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Rinse the basmati rice under cold water and cook according to package instructions until fluffy.
2
Season the cubed chicken breast with sea salt, black pepper, and ground turmeric.
3
Melt the ghee in a large skillet over medium heat and sauté the diced yellow onion until softened.
4
Stir in the minced garlic, ginger, and garam masala, cooking for one minute until highly aromatic.
5
Add the seasoned chicken to the skillet and cook until browned on all sides.
6
Pour in the tomato puree and full-fat coconut milk, stirring to combine all flavors.
7
Reduce heat and simmer for 10 minutes until the sauce thickens and chicken is cooked through.
8
Serve the butter chicken over the cooked basmati rice and garnish with fresh cilantro.