Sweet Cinnamon Rice Cakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Cinnamon Rice Cakes with Berries

YOUR SOLIN GENERATED RECIPE

Sweet Cinnamon Rice Cakes with Berries

Crispy brown rice cakes layered with a velvety cinnamon-protein cream and topped with juicy, sun-ripened berries for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

508kcal
Protein
44.4g
Fat
12.5g
Carbs
61.9g

SERVINGS

1 serving

INGREDIENTS

3 whole brown rice cakes

1 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

0.5 tsp ground cinnamon

1 cup fresh blueberries

1 tbsp almond butter

1 tsp hemp hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt, vanilla protein powder, and ground cinnamon.

  • 2

    Whisk the yogurt mixture vigorously until the protein powder is fully incorporated and the texture is smooth and creamy.

  • 3

    Lay the brown rice cakes flat on a serving plate.

  • 4

    Divide the cinnamon-yogurt mixture evenly among the three rice cakes, spreading it to the edges.

  • 5

    Wash and dry the blueberries, then scatter them generously over the yogurt layer on each cake.

  • 6

    Gently warm the almond butter in the microwave for 10 seconds if needed to reach a drizzling consistency, then lace it over the berries.

  • 7

    Finish by sprinkling the hemp hearts over the top for an added nutty texture and serve immediately.

Sweet Cinnamon Rice Cakes with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Cinnamon Rice Cakes with Berries

YOUR SOLIN GENERATED RECIPE

Sweet Cinnamon Rice Cakes with Berries

Crispy brown rice cakes layered with a velvety cinnamon-protein cream and topped with juicy, sun-ripened berries for a satisfying crunch.

NUTRITION

508kcal
Protein
44.4g
Fat
12.5g
Carbs
61.9g

SERVINGS

1 serving

INGREDIENTS

3 whole brown rice cakes

1 cup non-fat Greek yogurt

0.5 scoop vanilla protein powder

0.5 tsp ground cinnamon

1 cup fresh blueberries

1 tbsp almond butter

1 tsp hemp hearts

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt, vanilla protein powder, and ground cinnamon.

  • 2

    Whisk the yogurt mixture vigorously until the protein powder is fully incorporated and the texture is smooth and creamy.

  • 3

    Lay the brown rice cakes flat on a serving plate.

  • 4

    Divide the cinnamon-yogurt mixture evenly among the three rice cakes, spreading it to the edges.

  • 5

    Wash and dry the blueberries, then scatter them generously over the yogurt layer on each cake.

  • 6

    Gently warm the almond butter in the microwave for 10 seconds if needed to reach a drizzling consistency, then lace it over the berries.

  • 7

    Finish by sprinkling the hemp hearts over the top for an added nutty texture and serve immediately.