NUTRITION

SERVINGS

INGREDIENTS

7 oz Large shrimp

1.5 oz Whole grain linguine

0.5 tbsp Extra virgin olive oil

3 clove Garlic

0.25 cup Low sodium chicken broth

1 tbsp Fresh lemon juice

0.25 tsp Red pepper flakes

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

• 1

  Bring a large pot of water to a boil and cook the whole grain linguine until al dente according to package instructions.

• 2

  Heat the extra virgin olive oil in a large skillet over medium heat.

• 3

  Add the minced garlic and red pepper flakes to the skillet, sautéing for about 1 minute until fragrant.

• 4

  Add the shrimp to the pan and season with sea salt and black pepper, cooking for 2-3 minutes until they turn pink and opaque.

• 5

  Remove the shrimp from the skillet and set aside on a plate to prevent overcooking.

• 6

  Pour the chicken broth and lemon juice into the same skillet, simmering for 2 minutes to allow the liquid to reduce slightly.

• 7

  Return the cooked shrimp to the skillet and add the drained linguine, tossing everything together to coat in the sauce.

• 8

  Garnish with chopped fresh parsley and serve immediately.