Name: Garlic Butter Shrimp Scampi with Linguine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz large shrimp (peeled and deveined); 1 oz whole wheat linguine; 0.5 tbsp ghee; 0.5 tbsp extra virgin olive oil; 3 clove garlic; 2 tbsp dry white wine; 1 tbsp lemon juice; 0.25 tsp red pepper flakes; 2 tbsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper

Garlic Butter Shrimp Scampi with Linguine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Shrimp Scampi with Linguine

Succulent shrimp sautéed in a fragrant garlic and lemon butter sauce, served over a bed of al dente whole grain linguine.

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NUTRITION

Protein

50.9g

Fat

17.1g

Carbs

16.6g

SERVINGS

1 serving

INGREDIENTS

8 oz large shrimp (peeled and deveined)

1 oz whole wheat linguine

0.5 tbsp ghee

0.5 tbsp extra virgin olive oil

3 clove garlic

2 tbsp dry white wine

1 tbsp lemon juice

0.25 tsp red pepper flakes

2 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the whole wheat linguine according to package directions until al dente.
2
While the pasta cooks, heat the extra virgin olive oil and ghee in a large skillet over medium heat.
3
Add the minced garlic and red pepper flakes to the skillet, sautéing for about 1 minute until the garlic is fragrant but not browned.
4
Increase the heat to medium-high and add the shrimp in a single layer, seasoning with sea salt and black pepper.
5
Cook the shrimp for 2 minutes per side until they turn pink and opaque, then remove them from the skillet and set aside.
6
Pour the white wine and lemon juice into the skillet, scraping up any browned bits from the bottom, and simmer for 2 minutes to reduce the liquid slightly.
7
Return the cooked shrimp to the skillet along with the drained linguine and fresh parsley, tossing everything together to coat in the silky sauce before serving.