Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with a side of sprouted grain toast and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
34.5g
Fat
15.7g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Olive Oil

1 slice Sprouted Bread

25g Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage links and cook until browned, then slice into bite-sized rounds.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the pan, stirring gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread and top with the sliced avocado.

  • 6

    Serve the scramble immediately alongside the toast, finished with a crack of black pepper.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted baby spinach, served with a side of sprouted grain toast and creamy avocado.

NUTRITION

377kcal
Protein
34.5g
Fat
15.7g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 tsp Olive Oil

1 slice Sprouted Bread

25g Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey sausage links and cook until browned, then slice into bite-sized rounds.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the pan, stirring gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread and top with the sliced avocado.

  • 6

    Serve the scramble immediately alongside the toast, finished with a crack of black pepper.