Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Greek Yogurt (2% Fat); 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with juicy fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

40g

Fat

12g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek Yogurt (2% Fat)

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.
2
Lightly toast the slivered almonds in a dry skillet over medium heat for 2 to 3 minutes until they are golden and fragrant.
3
Begin assembly by placing half of the protein-yogurt mixture into the bottom of a glass or dessert bowl.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Top the parfait with the toasted almonds for a satisfying crunch and serve immediately.