Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 0.5 cup Yellow onion; 2 cloves Garlic; 0.5 tbsp Extra virgin olive oil; 2 cups Fresh baby spinach; 1 tbsp Coconut aminos; 0.5 tsp Dried thyme; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy mushrooms are sautéed with aromatic thyme and coconut aminos for a savory, one-pan meal.

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NUTRITION

Protein

50.9g

Fat

33.7g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 cloves Garlic

0.5 tbsp Extra virgin olive oil

2 cups Fresh baby spinach

1 tbsp Coconut aminos

0.5 tsp Dried thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms, sautéing for 5-7 minutes until the mushrooms are golden and tender.
3
Add the minced garlic and dried thyme, stirring for 30 seconds until fragrant.
4
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and fully cooked through.
5
Stir in the coconut aminos, sea salt, and black pepper, ensuring the beef and vegetables are well coated.
6
Add the fresh baby spinach to the pan and toss gently for 1-2 minutes until just wilted.
7
Remove from heat and serve immediately while hot.