Protein Pizza Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Pizza Greek Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Protein Pizza Greek Yogurt Parfait

Creamy vanilla-infused Greek yogurt layered with a vibrant strawberry mash and toasted puffed rice, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

362kcal
Protein
42.3g
Fat
10.5g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Fresh Strawberries

0.5 cup Puffed Rice

1 tablespoon Hemp Seeds

1 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until the mixture is completely smooth and well combined.

  • 2

    Place the fresh strawberries in a separate bowl and mash them thoroughly with a fork to create a thick, chunky fruit sauce that resembles a sweet pizza marinara.

  • 3

    Select a clear glass or mason jar and begin layering by adding half of the protein-enriched yogurt to the bottom.

  • 4

    Spread half of the mashed strawberry sauce over the yogurt layer.

  • 5

    Sprinkle the puffed rice over the strawberries to create a light and airy texture reminiscent of a thin pizza crust.

  • 6

    Repeat the layers with the remaining yogurt and strawberry sauce.

  • 7

    Finish the parfait by topping it with the slivered almonds and hemp seeds for a satisfying crunch and a boost of healthy fats.

Protein Pizza Greek Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Pizza Greek Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Protein Pizza Greek Yogurt Parfait

Creamy vanilla-infused Greek yogurt layered with a vibrant strawberry mash and toasted puffed rice, finished with a sprinkle of nutty hemp hearts.

NUTRITION

362kcal
Protein
42.3g
Fat
10.5g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Fresh Strawberries

0.5 cup Puffed Rice

1 tablespoon Hemp Seeds

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla whey protein powder until the mixture is completely smooth and well combined.

  • 2

    Place the fresh strawberries in a separate bowl and mash them thoroughly with a fork to create a thick, chunky fruit sauce that resembles a sweet pizza marinara.

  • 3

    Select a clear glass or mason jar and begin layering by adding half of the protein-enriched yogurt to the bottom.

  • 4

    Spread half of the mashed strawberry sauce over the yogurt layer.

  • 5

    Sprinkle the puffed rice over the strawberries to create a light and airy texture reminiscent of a thin pizza crust.

  • 6

    Repeat the layers with the remaining yogurt and strawberry sauce.

  • 7

    Finish the parfait by topping it with the slivered almonds and hemp seeds for a satisfying crunch and a boost of healthy fats.