Name: Deli Turkey and Egg Sourdough Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices sourdough bread; 5 oz nitrate-free deli turkey breast; 2 large eggs; 1 tsp avocado oil; 1 tbsp dijon mustard; 0.5 cup baby arugula; 0.13 tsp sea salt; 0.13 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Deli Turkey and Egg Sourdough Sandwich

Pan-seared deli turkey and a jammy fried egg layered on toasted sourdough with zesty Dijon and peppery arugula for a satisfying crunch.

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NUTRITION

Protein

50.8g

Fat

17.5g

Carbs

33.0g

SERVINGS

1 serving

INGREDIENTS

2 slices sourdough bread

5 oz nitrate-free deli turkey breast

2 large eggs

1 tsp avocado oil

1 tbsp dijon mustard

0.5 cup baby arugula

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

1
Toast the sourdough bread slices until golden brown and set aside.
2
Heat a non-stick skillet over medium heat and lightly coat with half of the avocado oil.
3
Add the deli turkey slices to the pan, searing for 1-2 minutes per side until warmed through and slightly crisp at the edges, then remove from the pan.
4
Add the remaining avocado oil to the same skillet and crack the eggs into the pan.
5
Season the eggs with sea salt and black pepper, cooking until the whites are set but the yolks remain jammy.
6
Spread the Dijon mustard evenly across one side of each toasted sourdough slice.
7
Layer the warmed turkey and the fried eggs onto one slice of bread.
8
Top with the fresh baby arugula and the second slice of sourdough bread to finish.