Name: High-Protein Berry Granola Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups non-fat Greek yogurt; 0.5 cup fresh blueberries; 0.5 cup sliced strawberries; 0.25 cup grain-free granola; 2 tbsp hemp hearts; 1 tsp raw honey; 0.5 tsp vanilla extract; 0.13 tsp ground cinnamon

High-Protein Berry Granola Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Berry Granola Yogurt Parfait

Creamy Greek yogurt layered with vibrant fresh berries and crunchy grain-free granola for a refreshing and satisfying morning treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

46.3g

Fat

19.9g

Carbs

49.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups non-fat Greek yogurt

0.5 cup fresh blueberries

0.5 cup sliced strawberries

0.25 cup grain-free granola

2 tbsp hemp hearts

1 tsp raw honey

0.5 tsp vanilla extract

0.13 tsp ground cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, whisk together the Greek yogurt, vanilla extract, and ground cinnamon until smooth and fragrant.
2
Wash the blueberries and slice the strawberries into small, even pieces.
3
In a tall glass or wide-mouth jar, spoon half of the seasoned yogurt into the bottom to create the first layer.
4
Add the blueberries and half of the hemp hearts on top of the yogurt layer.
5
Add the remaining yogurt over the berries, then top with the sliced strawberries and the rest of the hemp hearts.
6
Finish the parfait by sprinkling the grain-free granola on top and drizzling with raw honey for a touch of natural sweetness.