Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

A fluffy egg white scramble with lean ground turkey and fresh spinach, served alongside golden, caramelized roasted sweet potatoes.

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NUTRITION

378kcal
Protein
34.9g
Fat
10.1g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces 93% Lean Ground Turkey

150 grams Sweet Potato, diced

2 cups Fresh Spinach

1 teaspoon Avocado Oil

0.25 cup Red Onion, diced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the diced sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey and red onion to the skillet, breaking the turkey apart and cooking until browned and cooked through.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, scrambling gently with the turkey and spinach until the eggs are fully set.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and season with black pepper to taste.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

A fluffy egg white scramble with lean ground turkey and fresh spinach, served alongside golden, caramelized roasted sweet potatoes.

NUTRITION

378kcal
Protein
34.9g
Fat
10.1g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces 93% Lean Ground Turkey

150 grams Sweet Potato, diced

2 cups Fresh Spinach

1 teaspoon Avocado Oil

0.25 cup Red Onion, diced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the diced sweet potatoes with half of the avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes in a single layer and roast for 20-25 minutes until tender and caramelized.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey and red onion to the skillet, breaking the turkey apart and cooking until browned and cooked through.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 7

    Lower the heat slightly and pour in the egg whites, scrambling gently with the turkey and spinach until the eggs are fully set.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and season with black pepper to taste.