YOUR SOLIN GENERATED RECIPE
Savory Baked Egg & Cheese Bites
Whisked eggs and creamy Greek yogurt baked into fluffy bites with sharp cheddar and savory turkey sausage for a protein-packed, golden-brown finish.
INGREDIENTS
3 large eggs
0.25 cup liquid egg whites
0.25 cup 2% Greek yogurt
1 oz sharp cheddar cheese
1 oz cooked ground turkey
0.5 cup baby spinach
0.25 tsp sea salt
0.25 tsp black pepper
0.13 tsp garlic powder
1 tsp avocado oil
PREPARATION
Preheat your oven to 350°F (175°C) and lightly grease a standard muffin tin with the avocado oil.
In a large mixing bowl, whisk together the eggs, liquid egg whites, and Greek yogurt until the mixture is completely smooth and airy.
Stir in the sea salt, black pepper, and garlic powder to evenly distribute the aromatics.
Finely chop the baby spinach and fold it into the egg mixture along with the cooked ground turkey and shredded sharp cheddar cheese.
Divide the mixture evenly among 6 muffin cups, filling each about three-quarters of the way to the top.
Bake for 20 to 25 minutes until the bites are set in the center and the tops have puffed up slightly.
Allow the bites to cool in the pan for 5 minutes before using a silicone spatula to gently release them from the tin.