Lean Turkey Burger Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger Lettuce Wrap

Pan-seared lean turkey patty seasoned with garlic, nestled in crisp butter lettuce leaves and topped with creamy avocado slices.

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NUTRITION

238kcal
Protein
16g
Fat
17.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Ground Turkey (93% lean)

2 large Butter Lettuce leaves

1/4 medium Avocado

2 slices Red Onion

2 slices Tomato

1 tsp Extra Virgin Olive Oil

1 tbsp Dijon Mustard

1/4 tsp Garlic Powder

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PREPARATION

  • 1

    In a small mixing bowl, combine the ground turkey with garlic powder, salt, and pepper.

  • 2

    Gently form the seasoned turkey into a single, uniform patty.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Place the patty in the skillet and cook for approximately 4-5 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the burger cooks, wash and pat dry the butter lettuce leaves.

  • 6

    Lay the lettuce leaves on a plate and place the cooked turkey patty in the center.

  • 7

    Top the patty with tomato slices, red onion, and fresh avocado.

  • 8

    Drizzle with Dijon mustard and fold the lettuce leaves over the top to create a wrap.

Lean Turkey Burger Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger Lettuce Wrap

Pan-seared lean turkey patty seasoned with garlic, nestled in crisp butter lettuce leaves and topped with creamy avocado slices.

NUTRITION

238kcal
Protein
16g
Fat
17.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Ground Turkey (93% lean)

2 large Butter Lettuce leaves

1/4 medium Avocado

2 slices Red Onion

2 slices Tomato

1 tsp Extra Virgin Olive Oil

1 tbsp Dijon Mustard

1/4 tsp Garlic Powder

PREPARATION

  • 1

    In a small mixing bowl, combine the ground turkey with garlic powder, salt, and pepper.

  • 2

    Gently form the seasoned turkey into a single, uniform patty.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Place the patty in the skillet and cook for approximately 4-5 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the burger cooks, wash and pat dry the butter lettuce leaves.

  • 6

    Lay the lettuce leaves on a plate and place the cooked turkey patty in the center.

  • 7

    Top the patty with tomato slices, red onion, and fresh avocado.

  • 8

    Drizzle with Dijon mustard and fold the lettuce leaves over the top to create a wrap.