Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.6 ounces Chicken Breast; 1/4 cup Quinoa, cooked; 1.5 cups Broccoli florets; 1 tablespoon Lemon juice

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grilled chicken breast served with fluffy quinoa and tender steamed broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

Protein

35.9g

Fat

4.8g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

4.6 ounces Chicken Breast

1/4 cup Quinoa, cooked

1.5 cups Broccoli florets

1 tablespoon Lemon juice

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PREPARATION

1
Season the chicken breast with a pinch of sea salt and black pepper.
2
Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.
3
Place broccoli florets in a steamer basket over boiling water and cook for 5 minutes until vibrant and tender-crisp.
4
Fluff the pre-cooked quinoa with a fork and warm it through in a small pan.
5
Arrange the chicken, quinoa, and broccoli on a plate and drizzle with fresh lemon juice for a bright finish.