Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 18g Vanilla Whey Protein Isolate; 100g Mixed Berries; 1 tsp Vanilla Extract; 1 packet Stevia

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and topped with a medley of fresh berries, creating a velvety treat with a burst of juicy sweetness.

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NUTRITION

Protein

34g

Fat

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

100g Mixed Berries

1 tsp Vanilla Extract

1 packet Stevia

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Add the vanilla protein powder, vanilla extract, and stevia to the yogurt.
3
Whisk the mixture vigorously for 1-2 minutes until the protein powder is fully incorporated and the texture becomes light and airy.
4
If using frozen berries, microwave them for 30 seconds until they release their natural juices, or simply use fresh berries.
5
Transfer the protein pudding to a serving bowl or glass.
6
Top the pudding with the mixed berries and any accumulated juices.
7
Serve immediately or chill in the refrigerator for 15 minutes for a firmer, mousse-like consistency.