NUTRITION

SERVINGS

INGREDIENTS

8 oz extra firm tofu

0.25 cup chickpeas

1 cup broccoli florets

0.25 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

3 tbsp nutritional yeast

1 tbsp water

1 tsp lemon juice

0.5 tbsp hemp seeds

PREPARATION

• 1

  Preheat oven to 400°F and line a baking sheet with parchment paper.

• 2

  Press the extra firm tofu to remove excess moisture, then cut into 0.5-inch cubes.

• 3

  In a large bowl, toss the tofu, chickpeas, and broccoli florets with olive oil, sea salt, black pepper, and garlic powder.

• 4

  Spread the mixture in a single layer on the prepared baking sheet.

• 5

  Roast for 22 minutes, tossing halfway through, until the tofu is golden and the broccoli is tender.

• 6

  While roasting, whisk together the nutritional yeast, water, and lemon juice in a small bowl to create a thick dressing.

• 7

  Transfer the roasted mixture to a bowl, drizzle with the dressing, and top with hemp seeds.