NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken breast

0.5 cup Fettuccine pasta

1 tsp Olive oil

2 clove Garlic

0.25 cup Greek yogurt

2 tbsp Parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

• 1

  Cook the fettuccine in a pot of boiling salted water until al dente, reserving two tablespoons of pasta water before draining.

• 2

  Season the chicken breast strips with the sea salt and black pepper on all sides.

• 3

  Heat the olive oil in a large skillet over medium-high heat and sear the chicken until golden brown and cooked through.

• 4

  Reduce the heat to low, add the minced garlic to the skillet, and sauté for one minute until fragrant.

• 5

  In a small bowl, whisk together the Greek yogurt, grated parmesan cheese, and the reserved pasta water until smooth.

• 6

  Add the cooked pasta and the yogurt mixture into the skillet with the chicken, tossing gently until the sauce is creamy and coats the noodles.

• 7

  Garnish the dish with fresh chopped parsley and serve immediately.