Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over a light bed of fluffy quinoa and vibrant steamed broccoli with a zesty citrus finish.

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NUTRITION

620kcal
Protein
109.1g
Fat
13.1g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

16.6 ounces Chicken Breast, boneless and skinless

1.5 tablespoons cooked Quinoa

0.8 cup Broccoli florets

1 tablespoon fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with salt, black pepper, and a touch of dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a tiny amount of olive oil spray if needed.

  • 3

    Grill the chicken for 6-8 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 3-5 minutes until bright green and tender.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli.

  • 7

    Drizzle the entire plate with fresh lemon juice before serving for a bright, clean finish.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over a light bed of fluffy quinoa and vibrant steamed broccoli with a zesty citrus finish.

NUTRITION

620kcal
Protein
109.1g
Fat
13.1g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

16.6 ounces Chicken Breast, boneless and skinless

1.5 tablespoons cooked Quinoa

0.8 cup Broccoli florets

1 tablespoon fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with salt, black pepper, and a touch of dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a tiny amount of olive oil spray if needed.

  • 3

    Grill the chicken for 6-8 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 3-5 minutes until bright green and tender.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave until heated through.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli.

  • 7

    Drizzle the entire plate with fresh lemon juice before serving for a bright, clean finish.