Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa tossed with oven-roasted broccoli florets and a bright lemon-herb dressing for a satisfyingly crisp finish.

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NUTRITION

310kcal
Protein
21.7g
Fat
9g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.

  • 4

    Season the chicken breast with your favorite dried herbs and grill over medium-high heat for 5-6 minutes per side until fully cooked.

  • 5

    Place the warm, pre-cooked quinoa into a serving bowl.

  • 6

    Slice the grilled chicken into thin strips and arrange on top of the quinoa alongside the roasted broccoli.

  • 7

    Whisk the remaining olive oil with the fresh lemon juice and drizzle over the bowl before serving.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa tossed with oven-roasted broccoli florets and a bright lemon-herb dressing for a satisfyingly crisp finish.

NUTRITION

310kcal
Protein
21.7g
Fat
9g
Carbs
36.7g

SERVINGS

1 serving

INGREDIENTS

2 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are slightly charred and tender.

  • 4

    Season the chicken breast with your favorite dried herbs and grill over medium-high heat for 5-6 minutes per side until fully cooked.

  • 5

    Place the warm, pre-cooked quinoa into a serving bowl.

  • 6

    Slice the grilled chicken into thin strips and arrange on top of the quinoa alongside the roasted broccoli.

  • 7

    Whisk the remaining olive oil with the fresh lemon juice and drizzle over the bowl before serving.