Name: Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Plain Greek Yogurt; 100g Mixed Berries; 25g Protein Granola; 5g Chia Seeds

Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Protein Granola

Chilled non-fat Greek yogurt layered with fresh raspberries and blueberries, finished with a sprinkle of protein granola for a satisfyingly crunchy bite.

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NUTRITION

Protein

20.4g

Fat

7.3g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Plain Greek Yogurt

100g Mixed Berries

25g Protein Granola

5g Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Rinse the fresh berries and pat them dry with a paper towel to keep the parfait from becoming watery.
2
Spoon half of the Greek yogurt into the bottom of a clear glass or small bowl to create the base layer.
3
Add a layer of mixed berries and sprinkle with the chia seeds for a boost of fiber and omega-3s.
4
Top with the remaining Greek yogurt and smooth the surface with a spoon.
5
Finish by adding the protein granola and the remaining berries just before serving to ensure the granola stays perfectly crisp.