NUTRITION

SERVINGS

INGREDIENTS

6 oz Top Sirloin Steak

120g Sweet Potato, peeled and cubed

100g Fresh Green Beans, trimmed

2 tsp Ghee

1/2 tbsp Slivered Almonds

1 clove Garlic, minced

PREPARATION

• 1

  Place the cubed sweet potatoes in a pot of boiling water and cook until tender, about 10-12 minutes.

• 2

  Drain the sweet potatoes and mash them with 1 teaspoon of ghee and a pinch of sea salt until smooth.

• 3

  While potatoes boil, season the sirloin steak generously with salt and black pepper.

• 4

  Heat a cast-iron skillet over medium-high heat with the remaining 1 teaspoon of ghee.

• 5

  Sear the steak for 3-4 minutes per side for medium-rare, then remove from the pan and let it rest for 5 minutes.

• 6

  In the same skillet, add the green beans and a splash of water, covering for 2 minutes to steam-soften.

• 7

  Remove the lid, add the minced garlic and slivered almonds, and sauté for another 2 minutes until the beans are crisp-tender and almonds are toasted.

• 8

  Slice the steak against the grain and serve alongside the sweet potato mash and garlic green beans.