Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Avocado Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa with a side of smoky charred broccoli.

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NUTRITION

Protein

43.9g

Fat

11.9g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Avocado Oil

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PREPARATION

1
Preheat your oven to 400°F and lightly grease a baking sheet.
2
Toss the broccoli florets with half of the avocado oil and a pinch of sea salt.
3
Roast the broccoli for 15 minutes until the edges are crispy and charred.
4
Season the chicken breast with lemon juice and the remaining oil before placing it on a hot grill pan.
5
Cook the chicken for 6 minutes per side or until the internal temperature reaches 165°F.
6
Plate the sliced grilled chicken over the fluffy quinoa and serve with the roasted broccoli.