Name: Egg White Spinach Scramble with Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 links Turkey Sausage, sliced; 2 cups Baby Spinach; 0.33 medium Avocado, sliced; 1 slice Sprouted Grain Bread; 1 teaspoon Extra Virgin Olive Oil

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites and lean turkey sausage tossed with fresh baby spinach, served with creamy avocado and toasted sprouted grain bread.

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NUTRITION

Protein

35.5g

Fat

18.8g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 links Turkey Sausage, sliced

2 cups Baby Spinach

0.33 medium Avocado, sliced

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage to the pan and cook for 3-4 minutes until browned.
3
Toss in the baby spinach and sauté until the leaves are just wilted.
4
Pour the egg whites into the skillet and scramble gently with a spatula until the whites are fully set and opaque.
5
Toast the sprouted grain bread until golden and crisp.
6
Plate the scramble alongside the toast and top with the fresh avocado slices.