Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together and topped with fresh mixed berries for a light, velvety finish.

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NUTRITION

Protein

47.2g

Fat

5.4g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Sift the vanilla whey protein isolate into the yogurt to prevent clumping.
3
Add the vanilla extract to the bowl.
4
Using a whisk or a hand mixer, beat the mixture vigorously for 1-2 minutes until it becomes light, airy, and mousse-like.
5
Gently fold in half of the mixed berries using a spatula.
6
Transfer the mousse to a chilled serving glass or bowl.
7
Top with the remaining mixed berries and sprinkle the hemp hearts over the top.
8
For the best texture, let the mousse set in the refrigerator for 10-15 minutes before enjoying.