Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Hemp Hearts; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries, topped with a handful of nutty toasted almonds.

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NUTRITION

Protein

40.1g

Fat

11.9g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Whisk in the vanilla protein powder until the mixture is completely smooth and creamy.
3
Prepare the mixed berries by washing and slicing any large pieces into bite-sized portions.
4
Layer half of the protein yogurt mixture into the bottom of a glass or mason jar.
5
Add a layer of half the mixed berries and a sprinkle of the hemp hearts.
6
Repeat the layers with the remaining yogurt mixture, berries, and hemp hearts.
7
Finish the parfait with a sprinkle of sliced almonds for a satisfyingly toasted crunch.