Name: Seared Salmon with Roasted Sweet Potato and Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon Fillet; 1.5 cups Asparagus; 0.5 cup Sweet Potato cubes; 0.5 tsp Olive Oil; 1 tbsp Lemon Juice; 1 clove Garlic

Seared Salmon with Roasted Sweet Potato and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Salmon with Roasted Sweet Potato and Asparagus

Pan-seared salmon fillet served alongside golden roasted sweet potato cubes and tender asparagus, finished with a bright squeeze of lemon and a sprinkle of flaky sea salt.

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NUTRITION

Protein

42.1g

Fat

27.6g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon Fillet

1.5 cups Asparagus

0.5 cup Sweet Potato cubes

0.5 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat your oven to 400 degrees and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes and trimmed asparagus with half of the olive oil and the minced garlic.
3
Spread the vegetables in a single layer on the baking sheet and roast until the potatoes are tender and the asparagus is slightly charred.
4
Pat the salmon fillet dry with a paper towel and season both sides with salt and black pepper.
5
Heat the remaining olive oil in a non-stick skillet over medium-high heat.
6
Place the salmon in the pan skin-side up and sear for about four minutes until a golden crust forms.
7
Flip the fillet and cook for another three minutes until the fish flakes easily with a fork.
8
Plate the seared salmon with the roasted vegetables and finish with a fresh squeeze of lemon juice.