Name: Classic Baked Macaroni and Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz chickpea elbow pasta; 1.5 oz sharp cheddar cheese; 0.5 cup non-fat Greek yogurt; 0.25 cup 1% milk; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika; 1 tbsp nutritional yeast; 0.5 tbsp almond flour

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Baked Macaroni and Cheese

Chickpea pasta folded into a velvety Greek yogurt and sharp cheddar sauce, then baked until the almond flour topping is perfectly golden.

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NUTRITION

Protein

53.5g

Fat

20.8g

Carbs

64.0g

SERVINGS

1 serving

INGREDIENTS

2.5 oz chickpea elbow pasta

1.5 oz sharp cheddar cheese

0.5 cup non-fat Greek yogurt

0.25 cup 1% milk

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp nutritional yeast

0.5 tbsp almond flour

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish.
2
Cook the chickpea pasta in boiling salted water for 2 minutes less than the package instructions to ensure it remains al dente after baking.
3
In a large mixing bowl, whisk together the Greek yogurt, milk, nutritional yeast, sea salt, black pepper, garlic powder, and smoked paprika until smooth.
4
Stir 1 ounce of the shredded sharp cheddar cheese into the yogurt mixture.
5
Drain the pasta and immediately fold it into the cheese sauce until every noodle is thoroughly and evenly coated.
6
Transfer the mixture into the prepared baking dish and top with the remaining 0.5 ounce of cheddar cheese and the almond flour.
7
Bake for 15 to 20 minutes until the sauce is bubbling and the topping has reached a beautiful golden brown color.